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      <image:title>Blog - Route Report: Groover 5.8, Laurel Knob - Make it stand out</image:title>
      <image:caption>Laurel Knob, man. Laurel Knob.</image:caption>
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      <image:title>Blog - Route Report: Groover 5.8, Laurel Knob - Make it stand out</image:title>
      <image:caption>The base of the route is marked by a large tree.</image:caption>
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      <image:title>Blog - Route Report: Groover 5.8, Laurel Knob - Make it stand out</image:title>
      <image:caption>At the top of the 4th pitch.</image:caption>
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      <image:title>Blog - Route Report: Dopey Duck 5.9 Shortoff Mountain - Make it stand out</image:title>
      <image:caption>A climber enjoying the stellar pitch 2 of Dope Duck.</image:caption>
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      <image:title>Blog - Route Report: Dopey Duck 5.9 Shortoff Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Route Report: Dopey Duck 5.9 Shortoff Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.appalachianclimbing.com/blog/leave-no-tat-behind-responsible-anchor-practices-in-alpine-and-adventure-climbing</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>Blog - Leave No Tat Behind: Responsible Anchor Practices in Alpine and Adventure Climbing - Make it stand out</image:title>
      <image:caption>Abandoned and damaged or extraneous equipment removed from wild places in one months time.</image:caption>
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      <image:title>Blog - Leave No Tat Behind: Responsible Anchor Practices in Alpine and Adventure Climbing - Make it stand out</image:title>
      <image:caption>A rappel anchor around a rock thread in the Wind River Range of Wyoming. Can you spot the material that needed replacement?</image:caption>
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      <image:title>Blog - Leave No Tat Behind: Responsible Anchor Practices in Alpine and Adventure Climbing - Make it stand out</image:title>
      <image:caption>Improvised rappel anchor setup with a cam backing up the anchor. Sling on cam is left loose intentionally, and removed before last person rappels.</image:caption>
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      <image:title>Blog - Leave No Tat Behind: Responsible Anchor Practices in Alpine and Adventure Climbing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.appalachianclimbing.com/blog/canyoning-in-the-carolinas-biodiversity-conservation-and-exploration</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-29</lastmod>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>Black-bellied Salamander</image:caption>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>A rare Three Bird Orchid, found trailside during the approach hike to a popular WNC canyon.</image:caption>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Canyoning in the Carolinas: Biodiversity, Conservation , and Exploration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.appalachianclimbing.com/blog/the-linville-crusher-510a-v</loc>
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    <lastmod>2025-05-14</lastmod>
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      <image:title>Blog - The Linville Crusher, 5.10a V - Make it stand out</image:title>
      <image:caption>Sitting Bear in the early morning light.</image:caption>
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      <image:title>Blog - The Linville Crusher, 5.10a V - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Linville Crusher, 5.10a V - Make it stand out</image:title>
      <image:caption>Keeping the rack light is essential for success. Being more knowledgeable on use of equipment allowed to go faster and lighter.</image:caption>
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      <image:title>Blog - The Linville Crusher, 5.10a V - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.appalachianclimbing.com/blog/amga-single-pitch-instructor-certification-the-ultimate-insiders-guide</loc>
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    <lastmod>2025-05-08</lastmod>
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      <image:title>Blog - AMGA Single Pitch Instructor Certification: The Ultimate Insiders Guide. - Make it stand out</image:title>
      <image:caption>Single Pitch Instructor students practicing a new technical skill.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/351e7e90-9515-402e-a6ce-2d332af092e8/DSC_0727.jpeg</image:loc>
      <image:title>Blog - AMGA Single Pitch Instructor Certification: The Ultimate Insiders Guide. - Make it stand out</image:title>
      <image:caption>A certified Single Pitch Instructor using a munter hitch with great effect.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/ca26de92-9727-4e34-b614-0c8ede724cda/DSC_0901.jpeg</image:loc>
      <image:title>Blog - AMGA Single Pitch Instructor Certification: The Ultimate Insiders Guide. - Make it stand out</image:title>
      <image:caption>Teaching traditional climbing protection.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/38f7badc-cb74-4bde-a93a-d7549f87382b/473347340_10111999029844903_1750725784276582566_n.jpg</image:loc>
      <image:title>Blog - AMGA Single Pitch Instructor Certification: The Ultimate Insiders Guide. - Make it stand out</image:title>
      <image:caption>Being a climbing guide is one of the best things I’ve ever done with my life.</image:caption>
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    <loc>https://www.appalachianclimbing.com/blog/route-report-straight-and-narrow-510a</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-08</lastmod>
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      <image:title>Blog - Route Report: Straight and Narrow 5.10a - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Route Report: Straight and Narrow 5.10a - Make it stand out</image:title>
      <image:caption>The rappel tree near the bottom of the descent gully.</image:caption>
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      <image:title>Blog - Route Report: Straight and Narrow 5.10a - Make it stand out</image:title>
      <image:caption>Looking “Straight” down at the first crux with the small orange cam.</image:caption>
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      <image:title>Blog - Route Report: Straight and Narrow 5.10a - Make it stand out</image:title>
      <image:caption>Better holds with the “Big Corner” watching over our ascent.</image:caption>
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    <loc>https://www.appalachianclimbing.com/blog/chasing-winter-the-slimey-part-2</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-08</lastmod>
    <image:image>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>On the day of the first attempt.</image:caption>
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    <image:image>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>Shannon following the steep ice pitch.</image:caption>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>The collapsed ice flake.</image:caption>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>At the top, sans helmet.</image:caption>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>Shannon holding a frozen sling.</image:caption>
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      <image:title>Blog - Chasing Winter: The Slimey Part 2 - Make it stand out</image:title>
      <image:caption>Paul Phillips, Shannon Milsaps, Wes Calkins</image:caption>
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    <loc>https://www.appalachianclimbing.com/blog/chasing-winter-the-slimey-wi45-m3</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-08</lastmod>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>A scouting photo taken on 01072025</image:caption>
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    <image:image>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>In-situ chock stone anchor.</image:caption>
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    <image:image>
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      <image:title>Blog - Chasing Winter: The Slimey WI4+/5- M3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.appalachianclimbing.com/blog/route-report-lynn-cove-lullaby-ship-rock-510a</loc>
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    <lastmod>2024-08-17</lastmod>
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      <image:title>Blog - Route Report: Linn Cove Lullaby, Ship Rock 5.10a - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Route Report: Linn Cove Lullaby, Ship Rock 5.10a - Make it stand out</image:title>
      <image:caption>Sun faded tri-cam that protects the move getting into the P1 belay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/5b8f7981-03ec-4b37-bcac-0a469a28c633/8A704F6F-8486-4EBE-B2F6-CA54E29BC7F3_1_201_a.jpeg</image:loc>
      <image:title>Blog - Route Report: Linn Cove Lullaby, Ship Rock 5.10a - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.appalachianclimbing.com/blog/route-report-the-great-dihedral-hallett-peak-rmnp-57-grade-iii</loc>
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      <image:title>Blog - Route Report: The Great Dihedral, Hallett Peak RMNP 5.7 Grade III - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/4775f3cf-f65e-4e08-b934-40cfd42c82e9/tempImagePURrka.jpg</image:loc>
      <image:title>Blog - Route Report: The Great Dihedral, Hallett Peak RMNP 5.7 Grade III - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/6b70a0ae-721a-4ea1-9dd4-6e22145ec4f0/tempImagelu3WYj.jpg</image:loc>
      <image:title>Blog - Route Report: The Great Dihedral, Hallett Peak RMNP 5.7 Grade III - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/8b356f09-1187-4732-a3db-34dd581c280d/tempImagepZWt8F.jpg</image:loc>
      <image:title>Blog - Route Report: Second Stanza 5.8+ Table Rock - Make it stand out</image:title>
      <image:caption>Top of pitch 2.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/32b9fb12-14c2-458d-aab1-2e6032cd148e/tempImageUN9Tya.jpg</image:loc>
      <image:title>Blog - Route Report: Second Stanza 5.8+ Table Rock - Make it stand out</image:title>
      <image:caption>The view of the third pitch.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/e5e857d1-61b2-46b7-baa7-b1d05f8b759a/tempImageVy9tjl.jpg</image:loc>
      <image:title>Blog - Route Report: Second Stanza 5.8+ Table Rock - Make it stand out</image:title>
      <image:caption>Just above the crux bulge.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/6d35e04a-48e7-4edd-8644-e669b87cdee7/F4C394FA-45FD-49E2-AEB6-68FB624067C6_1_201_a.jpeg</image:loc>
      <image:title>Blog - Route Report: Second Stanza 5.8+ Table Rock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2025-04-16</lastmod>
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      <image:title>Blog - Route Report: Maginot Line 5.7 Shortoff Mtn. - Make it stand out</image:title>
      <image:caption>The steep final move on the first pitch.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/84ab57f0-0393-4faf-a207-da5e4eef60ba/IMG_9225.jpg</image:loc>
      <image:title>Blog - Route Report: Maginot Line 5.7 Shortoff Mtn. - Make it stand out</image:title>
      <image:caption>Chockstone anchor at the Belay Nook on the second pitch.</image:caption>
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    <image:image>
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      <image:title>Blog - Route Report: Maginot Line 5.7 Shortoff Mtn. - Make it stand out</image:title>
      <image:caption>All smiles with Lake James in the background.</image:caption>
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    <image:image>
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      <image:title>Blog - Route Report: Maginot Line 5.7 Shortoff Mtn. - Make it stand out</image:title>
      <image:caption>Awesome shot of us on the 3rd pitch courtesy of our friend, Andy Thorsell.</image:caption>
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      <image:title>Home</image:title>
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    <lastmod>2025-06-25</lastmod>
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    <lastmod>2025-06-04</lastmod>
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      <image:title>Guiding Locations</image:title>
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      <image:title>Guiding Locations</image:title>
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      <image:title>Guiding Locations</image:title>
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    <lastmod>2026-05-09</lastmod>
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    <loc>https://www.appalachianclimbing.com/linville-crusher</loc>
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    <lastmod>2025-07-18</lastmod>
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      <image:title>Linville Crusher</image:title>
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      <image:title>Linville Crusher</image:title>
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      <image:title>Linville Crusher</image:title>
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    <lastmod>2026-05-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/19622443-0459-40bd-ada3-0e41eec0571e/2.png</image:loc>
      <image:title>Beta</image:title>
      <image:caption>Photo of a rock climbing route on a large rock face surrounded by trees with a blue sky overhead. The route is marked with colored lines: green, orange, purple, and black, with labels indicating the levels and routes of climb such as South Face 5.11, Original Route 5.9, Twin Seams 5.10+, and an Appalachian Climbing School badge on the lower right corner.</image:caption>
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    <image:image>
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      <image:title>Beta</image:title>
      <image:caption>Overview map for rock climbing at Hawksbill mountain in the Linville Gorge.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/a607bd49-d6ea-4dca-9af0-1aa5fc03c436/Hawksbill+Lost+in+Space.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>Rock climbing map for the routes Star Trekking and Lost in Space at Hawksbill Mountain.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/3974985d-3295-49e3-9bd4-11e6bae3aef3/Middle+Hawksbill.jpg</image:loc>
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      <image:caption>Rock climbing map for routes at Middle Hawksbill climbing area.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/23571d73-af09-4772-b732-47e0f5b50cad/Lower+Hawksbill.jpg</image:loc>
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      <image:caption>Rock climbing map for lower Hawksbill mountain.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/e984e463-1517-4dba-8e2e-fb71f7cfb6ec/Table+Rock%2C+NC-2.jpg</image:loc>
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      <image:caption>Rock climbing map for the East face of Table Rock, North Carolina</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/f621cf45-1ba7-4793-9c04-74466036d418/Table+Rock%2C+NC.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>Climbing routes on a rock face in Table Rock, NC at North End, color-coded and labeled with difficulty ratings and names, including White Lightning, Tower Traverse, Tankslapper, White Light, White Heat, Look Ma, No Bolts, Keep and Arm Bears, and North Ridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/9c6033ce-69bf-416b-b6b7-63828e5e6271/The+Camel.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>A mountain with a trail marked with red circles and red arrows, indicating stops along the route. The trail starts at the bottom and winds up to the top, passing through a rocky cliff called The Camel. The image has a title "ApricotButtress" and a subtitle "Apricot Jam 5.9+". The mountain is surrounded by trees with green and autumn-colored leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/ad45ff8a-6b6e-4427-87f3-a4cc94bf9490/Bumblebee+Buttress+5.8.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>A photograph of a rocky cliffside with annotations marking various climbing routes including Apricot Buttress, Mossy Monster, Climbers Approach, Giant Roof, Bumblebee Buttress, and Upper NC Wall Trail. The top of the cliff is labeled "The Chimneys." The background shows a blue sky and some trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/97c970eb-bbcc-4090-a8f6-2cace8681545/Linville+Gorge+Amphitheater.png</image:loc>
      <image:title>Beta</image:title>
      <image:caption>A scenic mountain landscape with multiple hiking trails marked by colored lines, including the Mountains to Sea Trail, Amphitheater Trail, Upper NC Wall Trail, The Prow, The Mummy, The Sphinx, and The Daddy, with rolling hills and a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/e06a16f4-2c80-4dcd-a730-44f8a482764b/North+Carolina+Wall+%28Southern+Section%29.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>A climbing wall on a rocky mountain face labeled with various routes and difficulty ratings, including the North Carolina Wall and Tarantula Ledge, with colored lines indicating different climbing routes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/2478cd28-9526-4689-9ed2-538d0c09832d/The+Mummy+Buttress.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>Climbing route map on a rocky cliff face showing six routes marked in different colors: purple, blue, yellow, green, orange, and red. The background features a mountain landscape with lush green trees and a partly cloudy sky. The map is titled 'The Mummy Buttress' at Linville Gorge, NC, and includes a professional climbing guide service and Appalachian Climbing School logo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/eae37fe0-180c-4ec2-b6e0-f2734c16bf44/Shortoff+Mtn%2C+NC.jpg</image:loc>
      <image:title>Beta</image:title>
      <image:caption>Map of Shroffoff Mountain, North Carolina, showing various climbing routes with color-coded lines indicating different climbing paths and difficulty levels, and a logo for Appalachian Climbing School.</image:caption>
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    <image:image>
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      <image:title>Beta</image:title>
      <image:caption>Photo of a large rocky cliff with various climbing route markings . The right route, called 'Toxic Shock 5.9,' is marked with blue lines and has a belay on the right side of the crack. Additional notes detail the types of gear, like P1 of Toxic Shock being a classic Linkup, and comment on chatter on the route. The logo of Appalachian Climbing School is visible on the image.</image:caption>
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      <image:title>Semester Programs</image:title>
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    <image:image>
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      <image:title>Semester Programs</image:title>
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  <url>
    <loc>https://www.appalachianclimbing.com/merch</loc>
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    <priority>0.75</priority>
    <lastmod>2024-08-29</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2025-07-25</lastmod>
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      <image:title>ACS Merch - Racerback Cropped Tank Top</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c138b74f73ff749db0cbb8/5d0e8a72-c630-4327-a92a-d40febdbd7f6/PXL_20250725_174747116.MP.jpg</image:loc>
      <image:title>ACS Merch - Racerback Cropped Tank Top</image:title>
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    <priority>0.5</priority>
    <lastmod>2025-11-08</lastmod>
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      <image:title>ACS Merch - Linville Crusher Hoodie</image:title>
    </image:image>
    <image:image>
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      <image:title>ACS Merch - Linville Crusher Hoodie</image:title>
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    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
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      <image:title>ACS Merch - Linville Crusher T shirt</image:title>
    </image:image>
    <image:image>
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      <image:title>ACS Merch - Linville Crusher T shirt</image:title>
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    <image:image>
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      <image:title>ACS Merch - Linville Crusher T shirt</image:title>
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